Although it may seem obvious, water is the primary vehicle for eliminating fat from our bodies. Waste products resulting from fat burning leave the body via the water we drink; this water transports toxins to the bladder, where they are subsequently expelled through urine.
While essential and highly beneficial, water is not a miracle cure for everyone dieting and trying to lose weight. However, by adding certain ingredients to the water, you can boost its diuretic and weight-loss properties, making it easier for the body to flush out toxins and waste.
