14 Effective Home Remedies for Gingivitis
You Will Need
An aloe leaf
What You Have To Do
- Cut the leaf sideways and transfer the gel present inside to a container.
- Apply a layer of this gel on the affected gums.
- You can either leave it on or gargle after a few minutes with plain water.
Store the rest of the aloe gel in an airtight container.
How Often You Should Do This
Apply aloe vera gel twice a day.
Why This Works
The application of aloe vera gel on the gums can help you get rid of inflamed gums as well as bacteria build-up. This is because aloe vera contains anti-inflammatory and healing compounds (5).
3. Baking Soda To Get Rid Of Gingivitis
You Will Need
- 1 teaspoon baking soda
- Water
What You Have To Do
- Add enough water to the baking soda to make a paste.
- Apply this paste on the gums with clean fingers.
- Leave it on for 5-10 minutes and then rinse your mouth.
How Often You Should Do This
Repeat this once or twice a day.
Why This Works
This remedy will go a long way in fighting the bacteria that cause gingivitis. Baking soda neutralizes the pH in its surroundings and exerts bactericidal effects on the plaque-causing bacteria. It also cools and soothes the inflamed gums (6).
Caution
Be careful to not get any baking soda on your teeth. Multiple and repetitive applications of baking soda can damage the tooth enamel.
