14 Effective Home Remedies for Gingivitis
You Will Need
1-2 drops clove oil
What You Have To Do
- Apply the essential oil directly on the inflamed gums.
- Leave it on.
You can also place 2-3 clove pieces near the gums if you do not have clove essential oil.
How Often You Should Do This
Reapply clove oil 2-3 times in the day.
Why This Works
If we are talking about oral health, no list is complete without the mention of clove. Eugenol is the most active component found in clove, and it has antimicrobial, antioxidant, and anti-inflammatory properties (7).
5. Cranberry Juice For Gingivitis
You Will Need
Fresh or organic cranberry juice
What You Have To Do
Drink cranberry juice during the day. If the juice is too acidic for your teeth, dilute it with some plain water and then drink it.
How Often You Should Do This
Drink 2-3 glasses of cranberry juice in a day.
Why This Works
The consumption of sugar-free cranberry juice not only helps to reduce the multiplication of bacteria but also checks their spread, thus keeping gingivitis at bay. The proanthocyanidins present in cranberry juice prevent the bacteria from forming a biofilm on the teeth and gums. The juice also has antioxidant and anti-inflammatory properties that speed up the healing process of the bleeding and swollen gums (8).
