Constipation

This is one of the least worrying causes, but it can also trigger severe pain on the right side. As is well known, constipation is a condition characterized by persistent difficulty in evacuating. A blockage that leads to pain and bloating in the abdomen, painful defecation and sometimes vomiting.

Fortunately, to alleviate this problem it is enough to increase the intake of liquids, especially water, and to give more emphasis to the diet of foods rich in fiber, as this nutrient is closely linked to intestinal transit.

Irritable bowel

Those with this problem suffer from diarrhea, gas or bloating, but also from localized discomfort or pain in the abdomen, which can be constant or alternate with calmer moments. As it is a disease that directly affects the intestine, it is often alleviated by changes in the patient’s eating routine, such as eating small meals several times a day, chewing slowly and avoiding foods that cause gas and flatulence, as well as those that are rich in carbohydrates. The ideal is to seek advice from a doctor.

Kidney Stones

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