Fibromyalgia causes fatigue and pain: 10 signs to look out for

  1. Generalized and persistent pain

Pain is the main symptom. It affects muscles, tendons, and joints, often with a burning, stiff, or shooting sensation. Unlike classic pain, it does not go away and can move to different parts of the body.

Impact: permanent discomfort, difficulty moving, hypersensitivity to touch.

  1. Chronic fatigue

Even after a good night’s sleep, people with fibromyalgia feel constantly exhausted. This fatigue can be so intense that it makes simple tasks, such as climbing stairs, cooking, or even concentrating on a conversation, difficult.

Why? The disease impairs the quality of deep sleep, which is essential for good recovery.

  1. Sleep disorders

Difficulty falling asleep, frequent nighttime awakenings, and a feeling of unrefreshing sleep… People with fibromyalgia do not get enough rest, which worsens their fatigue and pain.

Possible solutions: relaxation before bedtime, strict sleep hygiene, sometimes medical support.

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